Artificial Intelligence will help you learn. And relax.

Artificial Intelligence is a growing trend in technology. Most of us are aware of the fact that its importance is steadily increasing. Some people say AI is, in fact, the most important topic for our future. 

Looks like we should start getting used to it and finding a place for AI in our lives. Of course, it is widely used in business already, Accenture calls AI ‘fuel for growth’.  However, what I wanted to talk about is a solution that can help you learn, relax or fight insomnia thanks to Artificial Intelligence.

Brain.fm is a service offering AI-composed music that will help you trigger specific cognitive states. This includes deep focus, relaxation, and sleep. Music is obviously powerful and we know that. That’s a rule all movie soundtracks are based on. But Brain.fm goes even further. The product has a lot of scientific research behind. Starting with how neuronal oscillations control cognitive processes to showing how music entrains neuronal oscillations.

There are plenty of researchers from various universities behind Brain.fm. There are even experiments ran to measure effects of the AI-composed music on cognition. Measures included Reaction Time (RT), Go-No Go (GNG), Visual Pattern Recognition (VPR) and EEG. Detailed results are presented here, but well, you probably guessed them already ;).

What’s interesting, even athletes use Brain.fm. It lets them focus and then relax and meditate. For athletes, especially those from Olympic teams, the pressure is huge. Psychological aspects of sports are as important as physical ones. It’s not something new that during finals of the most important championships, mind is equally important as body and only people who have nerves of steel will win. Robby Smith is the US Olympic wrestling team captain and he was using Brain.fm during Rio preparations. This is a great example of balanced preparations and another use of AI.

The solution sounds brilliant, doesn’t it? What’s worrisome a little is the legal info. If the AI-composed music so beneficial to us, why do have to be so careful about it? If it might be dangerous to epileptics, pregnant women, people wearing a pacemaker of ones who drank alcohol and took medications, then how can we be sure it’s safe to the rest of us? Isn’t it just too misterious, with no explanation following the legal info?

 

brain.fm

Source: Brain.fm

For sure, the solution is brilliant and can help many people who can’t focus or sleep. Knowing the reality of today’s and huge problems people have with focus, seems like the demand will be only growing. But can we really trust Brain.fm? I’m sure we’ll find out about it soon!

 

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Katarzyna Zalewska

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One thought on “Artificial Intelligence will help you learn. And relax.

  1. imysliwiec says:

    Wow that seems like a perfect solution for everyone. I would love to try it, but yeah the legal restrictions is strange, would be interessting to know what is the truth behind it.

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