During the last few years, devices like smartwatches, rings, and fitness trackers have been becoming more and more popular. With the COVID-19 Pandemic beginning in 2020, gyms closed down and people began to see these gadgets as essential, rather than disposable.
Before that, there has been a trend to purchase devices like this to try them out, and after some time, many people put them back in their drawers. However, as we become more comfortable with technology in our daily life and as our society encounters new issues, we can truly see the extent of the amazing benefits they bring.
When our hearts beat out of sync, our organisms may form blood clots and pools, that’s just one example of how a small, often unnoticeable thing can seriously harm our health. Many of the deadly consequences of diseases that people suffer could be prevented if we were able to discover the earliest signs of them. And these wearable devices are a perfect way to keep track of our bodies’ well-being.
They can record over 7,500 physiological and behavioral variables.
They can detect subtle changes, that would usually go unnoticed, which leads to cheaper and faster treatment. For example, a respiratory tracker that logs your breathing activity and can tell you early signs of some respiratory system problems. A small, nice ring keeping track of a woman’s menstrual cycle, can detect pregnancy a few days after conception, preventing the individual from unknowingly drinking alcohol or smoking while expecting. Even an Apple Watch or a smartphone may enhance psychiatric diagnosis by tracking your smartphone usage.
Other obvious benefits of these devices are keeping track of a healthy sleep schedule, which is so crucial to our well-being, keeping track of our weight, and blood pressure, or minimizing stress levels.
These wearables can transform diabetes, which in 80% of cases could be prevented by maintaining a healthy lifestyle and noticing disturbing changes early.
Continuous, consistent tracking can do what a brief doctor consultation once in a while can, allowing people to take care of their health day in and day out.
Using a diabetes tracking app or device also reduces the cost of healthcare expenses, in a case of a diabetic person, by $1,400-$5000 (in the US).
These devices are also a great way to make sure our loved ones are healthy and safe. It’s often that people live alone, and in case of a heart attract, a swoon, or any other type of medical emergency, there is nobody around to help them. Therefore, people can purchase wearables for their families to make sure their closest are okay and in case of any emergency, these devices will contact the families and healthcare professionals, as soon as something horrible happens.
From a medical standpoint, wearable technology can revolutionize digital healthcare and allows us to take care of ourselves every day, making sure that if something unusual starts to happen, we will know it as early as possible and take further action, by consulting a doctor and take the right steps to prevent diseases.
Sources:
https://engage.3m.com/3M-Respiratory-Tracker
That’s one of the technologies which will be usual in our daily life in a few years. One of the most common reasons why any disease may lead to death, is the late diagnosis. I am absolutely sure that this is one of the most essential technologies which could be implemented in our daily life and may save many lifes.
I personally bought a smartwatch a few days ago, and I have to admit it is pretty impressive. Counting steps, showing your activity, and even tracking your menstrual cycle are a few of the functions that are mind-blowing for me. I really can’t comprehend how such a small device can handle all these amazing functions.
In my opinion, this blog makes a strong argument for the benefits of wearable technology, particularly in the areas of healthcare and personal well-being. The author highlights the ability of these devices to detect subtle changes in physiological and behavioral variables, which can lead to early detection and prevention of health issues. Additionally, the author mentions the potential for wearables to track and improve sleep, weight, blood pressure, and stress levels, as well as to monitor the health of loved ones. Overall, the use of wearable technology has the potential to revolutionize digital healthcare and improve the overall health and well-being of individuals.
I use the Apple Watch on a daily basis and it really helps me in the gym, keeps track of my heart rate, when I should stop to rest and so on. Electronic portable devices are taking over the world and it’s cool. My diabetic friend keeps track of his blood sugar with his phone and a sensor on it, it’s great. Also, my phone with a clock reminds me when I need to go to bed so that tomorrow I get up cheerful.