In our digital world, time-tracking apps and calendars reshape how we view productivity and even time itself. As noted in Harvard Business Review, “Time management apps help users set measurable goals,” fostering a structured approach to planning that many find empowering.
However, as MIT Technology Review points out, closely monitoring time can make every moment feel like it has a measurable value, which can add pressure. “Using digital tools to track time changes its perceived value,” they note, potentially leading people to overvalue productivity.
This productivity push can create what Psychology Today calls “hyper-scheduling,” where people feel they must fill every minute, leading to burnout. It’s a reminder to find balance, allowing time for both tasks and rest.
References:
- Harvard Business Review – Time Management Apps
- MIT Technology Review – Digital Time Tracking
- Psychology Today – Hyper-Scheduling